I am a registered psychotherapist with 12 years experience supporting people within therapeutic settings. I work with children, adolescents and adults. My main areas of focus include trauma, addiction, relationship difficulties, attachment injuries, anxiety, depression, self-esteem and self-worth. I utilise evidence-based therapeutic approaches to assist you in navigating life's challenges in a supportive and non-judgmental environment. My commitment is to present as my authentic and compassionate self in order to build a trusting relationship, where you feel safe enough to be yourself and explore your inner world. Recognising that everyone’s journey is unique, my counselling approach is personalised to meet your specific needs. I hold a safe space for you, supporting you to heal your nervous system so that you can reconnect to yourself and live a contented life.